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Nike Red Running Shoes 2018

The Exeter DailyInactive lifestyles kill an estimated 36

The Government currently recommends that adults undertake two and a half hours of moderate activity per week.

Sustrans Chief Executive Malcolm Shepherd said: "Until now inactivity has been a hidden killer, with few people realising how dangerous an inactive lifestyle can be.

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"Health experts agree that walking and cycling are the easiest ways for people to get the exercise they need, Nike Running Shoes Grey And Green

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Inactive lifestyles kill an estimated 36,815 people in England each year

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and alcohol.

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It has been estimated that if 100% of the population aged 40 79, did recommended levels of physical activity, each year there would be:

4,719 fewer cases of colorectal cancer

They show that current levels of physical activity among people aged 40 79 are low across England and that major health gains could be Nike Shoes Running 2017

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12,061 fewer emergency hospital admissions for coronary heart disease

but too many people don't feel safe on our roads. Small increases in activity, even for those who can't be fully active would still deliver big health benefits.

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294,730 fewer people living with type 2 diabetes

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made if they increased.

"There are many ways to do this. While improving sporting facilities is important, the key for most people is to build physical activity into their daily lives, rather than thinking of it as something extra to fit in to already hectic lifestyles. One way to do this is to leave cars at home, walk and cycle more often to school, work and for leisure."

Lack of physical activity could cause Nike Red Running Shoes 2018 as many as 36,815 premature deaths in England each year, according to statistics released today by the South West Public Health Observatory (SWPHO) and charity Sustrans.

6,735 fewer cases of breast cancer

A study published by the Lancet in March 2013 found physical inactivity to be one of the top risk factors for death and disability in the UK, alongside smoking, hypertension, obesity Nike Running Shoes Classic

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